diff --git a/mail/mpop/Makefile b/mail/mpop/Makefile
index efa82f193c6b..4772cef53d8f 100644
--- a/mail/mpop/Makefile
+++ b/mail/mpop/Makefile
@@ -1,58 +1,57 @@
 PORTNAME=	mpop
-DISTVERSION=	1.4.19
+DISTVERSION=	1.4.20
 CATEGORIES=	mail
 MASTER_SITES=	https://marlam.de/mpop/releases/
 
 MAINTAINER=	mew14930xvi@inbox.lv
 COMMENT=	Small and fast POP3 client
 WWW=		https://marlam.de/mpop/
 
 LICENSE=	GPLv3+
 LICENSE_FILE=	${WRKSRC}/COPYING
 
 USES=		cpe gmake makeinfo pkgconfig tar:xz
 CPE_VENDOR=	martin_lambers
 GNU_CONFIGURE=	yes
 CONFIGURE_ARGS=	--with-tls=no
 INFO=		mpop
-PORTDOCS=	mpoprc.example
 
-OPTIONS_DEFINE=		DOCS GSASL IDN LIBSECRET MPOPD NLS
+OPTIONS_DEFINE=		GSASL IDN LIBSECRET MPOPD NLS
 OPTIONS_DEFAULT=	GNUTLS IDN MPOPD
 OPTIONS_RADIO=		TLS
 OPTIONS_RADIO_TLS=	GNUTLS LIBTLS OPENSSL
 OPTIONS_SUB=		yes
 
 GSASL_DESC=		${SASL_DESC} via GNU SASL
 LIBSECRET_DESC=		GNOME password management
 LIBTLS_DESC=		SSL/TLS support via libtls
 MPOPD_DESC=		Include minimal POP3 server
 
 GNUTLS_LIB_DEPENDS=		libgnutls.so:security/gnutls
 GNUTLS_CONFIGURE_ON=		--with-tls=gnutls
 GSASL_LIB_DEPENDS=		libgsasl.so:security/libgsasl
 GSASL_CONFIGURE_WITH=		libgsasl
 IDN_LIB_DEPENDS=		libidn2.so:dns/libidn2
 IDN_CONFIGURE_WITH=		libidn
 LIBSECRET_LIB_DEPENDS=		libsecret-1.so:security/libsecret
 LIBSECRET_CONFIGURE_WITH=	libsecret
 LIBTLS_LIB_DEPENDS=		libtls.so:security/${"${SSL_DEFAULT:Mlibressl*}":?libressl:libretls}
 LIBTLS_CONFIGURE_ON=		--with-tls=libtls
 MPOPD_CONFIGURE_WITH=		mpopd
 NLS_USES=			gettext
 NLS_CONFIGURE_ENABLE=		nls
 OPENSSL_USES=			ssl
 OPENSSL_CONFIGURE_ON=		--with-tls=openssl
 OPENSSL_CONFIGURE_ENV=		${OPENSSLINC:M/usr/include:C,.+,libssl_CFLAGS=" ",} \
 				${OPENSSLLIB:M/usr/lib:C,.+,libssl_LIBS="-lssl -lcrypto",}
 
 post-patch:
 	@${REINPLACE_CMD} -E -e 's,/etc/ssl/certs,${LOCALBASE}/share/certs,' \
 		-e '/crt/s/ca(\\?)-certificates/ca\1-root\1-nss/' \
 		${WRKSRC}/doc/mpop*
 
-post-install-DOCS-on:
-	@${MKDIR} ${STAGEDIR}${DOCSDIR}
-	${INSTALL_DATA} ${WRKSRC}/doc/${PORTDOCS} ${STAGEDIR}${DOCSDIR}
+post-install:
+	@${MKDIR} ${STAGEDIR}${EXAMPLESDIR}
+	${INSTALL_DATA} ${WRKSRC}/doc/mpoprc.example ${STAGEDIR}${EXAMPLESDIR}
 
 .include <bsd.port.mk>
diff --git a/mail/mpop/distinfo b/mail/mpop/distinfo
index a1b1a2f7bbb3..20c900d42029 100644
--- a/mail/mpop/distinfo
+++ b/mail/mpop/distinfo
@@ -1,3 +1,3 @@
-TIMESTAMP = 1717551060
-SHA256 (mpop-1.4.19.tar.xz) = 23c41e13c6ffebcaade2c36c9fd462bf25f623e481bb0627cfe093e03a555c8a
-SIZE (mpop-1.4.19.tar.xz) = 400740
+TIMESTAMP = 1722572757
+SHA256 (mpop-1.4.20.tar.xz) = 35cc7de17e3ddaca4743863464488f8c82a83ac1b3764fddd7f423881435bf4b
+SIZE (mpop-1.4.20.tar.xz) = 404544
diff --git a/mail/mpop/pkg-plist b/mail/mpop/pkg-plist
index 58e5c3ba0aea..69afe6c02383 100644
--- a/mail/mpop/pkg-plist
+++ b/mail/mpop/pkg-plist
@@ -1,15 +1,16 @@
 bin/mpop
 %%MPOPD%%bin/mpopd
+share/examples/mpop/mpoprc.example
 %%NLS%%share/locale/de/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/eo/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/es/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/fr/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/pt_BR/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/ro/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/ru/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/sr/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/sv/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/ta/LC_MESSAGES/mpop.mo
 %%NLS%%share/locale/uk/LC_MESSAGES/mpop.mo
 share/man/man1/mpop.1.gz
 %%MPOPD%%share/man/man1/mpopd.1.gz